Playing in a Super Bowl is considered one of the highest accomplishments for a football player and many athletes train their entire lives for a chance to win the Lombardi Trophy. It’s estimated that only 3.1% of players actually achieve such a rare feat. Roster changes, injuries, coaching mishaps, and other factors can dictate if a player ever secures a ring but some of the elites propel their teams forward and refuse to retire without leaving their mark on the game. Join me as we shine a Historical Spotlight on Randy Moss, one of the greatest wide receivers to ever grace the field.

Running is one of the best forms of cardio to get in shape, and helps ensure your heart stays strong enough to pump healthy oxygen throughout your body. It has a low-cost barrier of entry, lots of different varieties, and even gives you a rush of endorphins once you’re done. Getting good at running, no matter if it’s long distance or short, requires much time, effort, training, and discipline. Join me as we shine a Historical Spotlight on one of the greatest runners, Sydney McLaughlin-Levrone.